Healthy Dearborn is partnering with LAHC (Leaders Advancing and Helping Communities) to organize twice-monthly women's workouts.
LAHC is an expert in providing free fitness workouts and nutrition education. Participants will enjoy nutrition information at the end of every workout session. The classes are for women only and include a 60-minute workout followed by 30 minutes of nutrition education twice monthly.
Participants will need to register for each session individually. There is a limit of 25 participants per class.